Goodwin Studios Products For Sale

Lisa Marie is a distributor of bio mats and Young Living Essential Oils. The massage table size bio mat is $1750 and $1650 for practitioners. Please contact Goodwin Studios directly for more information. 

Goodwin Studios Classes For Rent

One Hour GYROTONIC® Happy Hips Pulley Tower Master Class ($35 3-Day Rental)

A GYROTONIC® Pulley tower class (pulley tower required) and based on rehab, recovery, and strength -much of which is material from Lisa Marie’s hip course.

One Hour BACK TO BASICS GYROTONIC® Pulley Tower Master Class* ($35 3-Day Rental)

*Pulley Tower Required: This class is designed to continue your journey into the Foundation of this system and explore on a deeper level the principles of movement. All levels will benefit and are welcome.

One Hour Level 2 GYROTONIC® Pulley Tower Master Class* ($35 3-Day Rental)

*Pulley Tower Required: In this class, Lisa Marie introduces more challenging, endurance building exercise sequences including an advanced hamstring series with a focus on cardiovascular endurance, an advanced handle unit series in multiple standing positions, and handle unit sequences in more challenging variations of the level 1 sitting positions, a level 2 traction series, an advanced upper body series in standing positions, and an advanced abdominal series.

One Hour Intermediate GYROTONIC® Pulley Tower with Shoulder Girdle Master Class* ($35 3-Day Rental)

*Pulley Tower Required: In this class, Lisa Marie builds on principles emphasized in her Back-to-Basics pulley tower class, but gives support and instruction for the individual wanting to transition to higher-level advance sequences, by breaking down more of the level 2 complex sequences.

One Hour Intermediate GYROTONIC® Pulley Tower Master Class* ($35 3-Day Rental)

*Pulley Tower Required: In this class, Lisa Marie builds on principles emphasized in her Back-to-Basics pulley tower class, but gives support and instruction for the individual wanting to transition to higher-level advance sequences, by breaking down more of the level 2 complex sequences.

One Hour GYROTONIC® Happy Hips Pulley Tower Master Class ($35 3-Day Rental)

A GYROTONIC® Pulley tower class (pulley tower required) and based on rehab, recovery, and strength -much of which is material from Lisa Marie’s hip course.

One Hour GYROTONIC® Inner Dancer Pulley Tower Master Class ($35 3-Day Rental)

*Pulley Tower Required: Embrace the dancer within. This class is for you. Principles of movement and applications for dancers of all likes will be applied. As well, we will play with the cross-training from internal to external rotation. Each class will apply a different theme from how to get on our legs, to grand battements, to relevé, jumps, extension, to port de bras. This is a class that will benefit all that enjoy the exploration of movement.

One Hour GYROKINESIS® Eclectic Master Class ($35 3-Day Rental)

A pure form of GYROKINESIS® floor sequences that Lisa Marie has put together. No stool or any equipment required.

One Hour GYROKINESIS® Creative Stool Master Class ($35 3-Day Rental)

This class gently works the joints and muscles and stimulates the internal organs through rhythmic and undulating exercises and breathing sequences from Level 1 and Level 2. This class is fun and accessible to all levels, ages, and lifestyles. It is designed to fit into any space in one's life or any mood. It allows the individual to choose their own challenge. 

One Hour GYROKINESIS® Dance Conditioning Master Class ($35 3-Day Rental)

This class is tailored to what a dancer (or anyone) needs to stay fit for injury prevention. Lisa Marie has teamed up with kinesiologist, former ballet dancer, and pilates master Anthony Abeyta to help you perfect your technique, and to increase your longevity as a performer through skill and knowledge. In this class, they have combined the use of the GYROKINESIS® Methodology, dance medicine, kinesiology, and pilates.